I work best with thoughtful people in Houston, TX curious about their relationship patterns & their role within them. Not in crisis, but ready to slow down, reflect, & grow clarity & connection. My collaborative, depth-oriented approach helps make sense of what shapes how you connect & communicate without losing yourself in the process.

learn more about me & my approach

I love exploring relationships with individuals because I strongly believe our emotions & sense of wellbeing are greatly shaped by the connections we have—with ourselves, the people around us, our environment, & the world at large. In therapy, we’ll look at these patterns together, helping you understand your experiences & find ways to relate to yourself & others with more ease & compassion.

common areas of focus:

• emotional regulation & communication

• lgbtqia+ support

• relational trauma

• religous trauma

• work & leadership support

learn more about individual therapy

I believe our most intimate relationships have a profound impact on our well-being, shaping how we feel, think, & show up in the world. I enjoy supporting couples as they explore these dynamics, uncover patterns, & discover new ways to connect, communicate, & relate to each other—with more empathy, care, & yes, even more eroticism in the bedroom (or, outside of it).

learn more about couples therapy

Individual Therapy (50 minutes): $185*

Couples Therapy (50 minutes): $215

*My out-of-pocket rates ($185/$215) are for those able to comfortably pay them & help fund a limited number of sliding-scale spots for individuals, making therapy more accessible for our Houston community.

learn more about rates & payments

relationship burnout & ambivalence

sex & intimacy

gender & sexuality

anxiety, depression & emotional overwhelm

attachment wounds & people-pleasing

ethical non-monogamy

religious trauma & cultural shame

breakups, infidelity & resentment

perfectionism, boundary confusion & shame