I work best with thoughtful people in Houston, TX curious about their relationship patterns & their role within them. The kind of therapy I value and those I work best with feels like tending a garden together: over a season (often 6-12 months, if not longer), we turn the soil, plant new insights, and gently prune what no longer serves you. It’s intentional, vulnerable, and often uncomfortable. My hope is that when you’re ready you carry what we’ve grown together into your life with confidence — without me — knowing you can always return. That kind of depth asks for real commitment and investment from everyone, including myself.

learn more about me & my approach

I love exploring relationships with individuals because I strongly believe our emotions & sense of wellbeing are greatly shaped by the connections we have—with ourselves, the people around us, our environment, & the world at large. In therapy, we’ll look at these patterns together, helping you understand your experiences & find ways to relate to yourself & others with more ease & compassion.

common areas of focus:

• emotional regulation & communication

• lgbtqia+ support

• relational trauma

• religous trauma

• work & leadership support

learn more about individual therapy

I believe our most intimate relationships have a profound impact on our well-being, shaping how we feel, think, & show up in the world. I enjoy supporting couples as they explore these dynamics, uncover patterns, & discover new ways to connect, communicate, & relate to each other—with more empathy, care, & yes, even more eroticism in the bedroom (or, outside of it).

learn more about couples therapy

individual therapy (50 min)

standard rate: $160/session

sustaining rate*: $190/session

couples therapy (50 min)

standard rate: $180/session

sustaining rate*: $210/session

*choosing the "sustaining rate" helps create space for those needing a reduced rate. Reduced rate availability limited.

learn more about rates & payments

relationship burnout & ambivalence

sex & intimacy

gender & sexuality

anxiety, depression & emotional overwhelm

attachment wounds & people-pleasing

ethical non-monogamy

religious trauma & cultural shame

breakups, infidelity & resentment

perfectionism, boundary confusion & shame