couples therapy

for improving communication, rebuilding trust, & reconnecting emotionally & sexually

sound familiar?

“we keep having the same arguments and nothing ever really gets resolved”

“it feels like we’re more like roommates than partners lately, especially when it comes to sex or the lack thereof”

“we’ve tried to fix things ourselves, but the distance just keeps growing”

building communication & emotional safety

reconnecting around intimacy, desire, & needs

exploring boundaries, autonomy, & attachment

tools to navigate communication, sex, or trust with clarity

language for hard emotions & vulnerable truths

confidence that you can handle challenges or differences together—not against each other

You’ve been doing some reflecting on your part in relationship patterns.
You want help understanding how you show up and what might need to shift.
You’re ready to do the personal and relational work to feel more connected again.

You’re looking for a quick fix or surface-level solution.
You want the therapist to take sides or “fix” your partner.
You’re not quite ready to take an honest look at your own patterns and role in the relationship.