religious trauma
healing from religious harm & shame
you may have left a religion—
but its echoes
still show up deep
in your body &
relationships
sound familiar?
you carry guilt, fear, or rejection from religious teachings
family ties fray when you step away
intimacy & sex feels complicated or unsafe
what we explore
internalized messages around perfection, obedience, or purity
family rupture, loss of community, & grief
body shame, sexual safety, or emotional suppression
what you’ll gain
clarity on who you can be outside inherited belief
tools to regulate shame, guilt, & fear
emotional safety in love, boundaries, & autonomy